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BOOT
CAMP

                       FITNESS

MONDAY – 6.30PM – JASON

Minimal equipment exercises
to challenge your fitness and
provide that all over body
workout.
Suitable for all levels of fitness
OUTDOOR CLASS

star_redEach session you will be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

starUsing a combination of resistance training, cardio and core it is highly regarded as one of the fastest way to get in shape.

star_redIt is also recommended as one of the most enjoyable ways to get in shape, making you less likely to get bored and quit.

starAll exercises are have progressions so you will always find something to suit making this workout great for every fitness level from beginner to Elite!!

star_redCome Rain or Shine we will be there. Will you? We give no excuses and make the option to exercise always available.

£5 Class

BURN FAT

LOSE WEIGHT

INCREASE ENERGY

INCREASE FITNESS

Jason

07970 647707

jason@five7fitness.co.uk

www.five7fitness.co.uk/bootcamp

 

HALTON

HEALTH & FITNESS CLUB